© 2023 | @themultifariousmom

About Sacred Moments

My new series focused on cultivating self-care. "Self-care is important to maintain a healthy relationship with yourself as it produces positive feelings and boosts your confidence and self-esteem." Here I will share ways I prioritize my sacred self care moments from my meditation practice, exercise regime, tea time, outings and more.

Follow this series as I share ideas, challenges and activities that I hope will help inspire you to find creative ways to cultivate your personal self care every single day.

Be sure to follow me on Instagram and Facebook where you can join me in conversation, as there will be weekly topics, posts & videos to facilitate discussion.

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